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Yogabar Premium Seedless Black Raisins Value Pack | Kali Kishmish Raisins are a delicious and nutritious snack that is perfect for on-the-go or anytime you need a quick burst of energy. These raisins are packed with iron, calcium, and vitamin B, and they are also fat-free and good for digestion. They are also a great source of antioxidants, which can help protect your cells from damage.